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 Henderson, KY(59th)
 East Quogue, NY(1st)
 Rialto, CA(13th)
 Canandaigua, NY(10th)

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Finding new ways to reduce the amount of money the family spends on the goods and household products they need each month could be a necessary thing. How to Extreme Coupon Friday 30th September 2011 | Published in Extreme Coupons If you normally watch television, or browse the Internet for news on marketing trends, you might have seen recent reports on something called extreme couponing. A new term being passed around the Internet, extreme couponing refers to saving significant money by clipping coupons, which you use to purchase products for less. This activity is actually fun to take part in for many people and with recent news reports on the activity, report are coming in of more shoppers using extreme couponing ideas to save money. Below we talk about extreme couponing and how using this idea can save you significant dollars, you can certainly use for other things in your life. After reading this article, you should know how to extreme coupon, and know how to effectively shop using coupons. Benefits of Using Coupons Monday 26th September 2011 | Published in Coupon Tips Looking for new ways to save more money on the normal every day products you use around the house each day? One of the best ways to save money is to use product coupons to spend less on the products you buy. This idea is becoming more and more popular with Americans looking to save money on the products they need. By using product coupons to help reduce the amount you spend on every day items and products, you can have more money in your wallet for other things the family will want to do. Below we talk about the benefits of using coupons to help you save money on the products you need around the home and office. After reading this article you'll want to start collecting more coupons you can use to save money, and head out to the store to start saving. Tips for Online Coupon Clipping Thursday 15th September 2011 | Published in Coupon Tips Most people who buy products regularly have probably had the opportunity to clip a coupon out of a newspaper occasionally. We'll keep them in our purse and use them to purchase products, when we remember we have them. A large percentage of people probably forget about the coupons they have collected, until it's too late to use them. The fact is forgetting to use the coupons you have taken the time to collect means you're paying more for the products these coupons would have helped you purchase. By not organizing your coupon clipping activities, you have wasted valuable time you could have used for other activities, and money. Below we provide you with tips on online coupon clipping and how you can become the expert on this subject around your household. After reading this article you should be able to give other shoppers tips on online coupon clipping and saving money. Fast Food Coupons Help You Save Money Monday 12th September 2011 | Published in Articles Do you spend more money in McDonald's, than you do in the grocery store? Do visions of the Kentucky Fried Chicken meal you plan on eating float in your head? You can save money for other meals and important things in life, by making a choice thousands of fast food lovers around the United States have made. Saving Money with Printable Coupons Monday 15th August 2011 | Published in Articles One sure way of saving cash when shopping is by using printable coupons. You can get printable coupons online from reliable sites that provide coupons for most, if not all, major stores in the country. You could also get free printable coupons, so you only need to find the right website, print them out and do your shopping. 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Dell is known for its Inspiron and Studio laptop brands. Customers also like the discounts available on Dell products. Are you a Mac or a PC? No matter what your preference, RetailMeNot has a deal for you. Score an Apple Store student discount or get a special offer for your next Dell, HP or Sony PC from one of our top electronics sites. It's never been easier to set up your star pupil for success. Simply choose the back-to-school laptop coupon that works for you, and get ready for savings that totally compute. Save 20% on select apparel, shoes & accessories + 15% on select jewelry at @saks. Designer exclusions apply. http://t.co/VvlntJOk2 hours ago Get 15% off your order at @GUESS only from RetailMeNot! http://t.co/LYZepvpP4 hours ago Get 15% off all orders + Free exchanges for any sizing issues at @BuyCostumes. 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Unfortunately, sites like these take a huge cut of your profits, leaving very little leftover to cover the cost of your materials. You might get some exposure as an artisan but selling handmade jewelry online requires dedication to your business. Etsy only features your products for a short amount of time after you join the site. After that period, you’ll find that you’re having a lot of trouble getting traffic to your products. The process of making a sale after your time as a featured artist is up can get frustrating. The idea of setting up your own site might seem daunting, but selling handmade jewelry online is easier than you could possibly imagine. Consider setting up your own shopping cart software. There are plenty of cost-effective, feature-rich options on the market that give you the ability to run your own online store with no programming and no hassle. You’ll want to start with a few key steps to get your store set up, so take a look at some of the tips below. or see plans+pricing 3dcart provides the best web based e-commerce solution for your handmade jewelry online store. Inventory Control Built in inventory control tools to prevent over-selling of fabrics. Display the available stock of each fabric to visitors for easier ordering. Show as Sold Out or Hide You can show your unique apparel as “Sold Out” or just hide them when purchased. Multiple Images You can display multiple images per product. Enlarge Images & Built-In Zoom All images by default have our 3dzoom and the can be enlarged upon clicking. Social Bookmarking Let the power of social media be your best marketing tool, with social bookmarking enabled on every product page. Customize Your Store You can design and customize your store to reflect your unique style. 1. Take multiple pictures of your products. But don’t just focus on pictures of your jewelry resting on tables and stands; show the product in action. Use photos of necklaces draped across necks, bracelets hanging luxuriously over wrists, and rings gracing fingers. 2. Choose the right shopping cart software. There are plenty of options on the market, but not all of them have the features that could make your online store successful. For example, how easy and flexible is your inventory control? When you run out of stock of a certain item, will your shopping cart software automatically mark it "sold out"? Are you allowed to post multiple images per product? These and more are defining features of why selling handmade jewelry online is more lucrative with your own business. 3. Customize your site to fit your style. With the right shopping cart, you'll get easy ways to customize your site design without a lot of programming knowledge. You want the look and feel of your site to reflect your products. Extra points go to a shopping cart software that gives you the ability to add social bookmarking and leverage extra features like picture “zoom” functions and simple shipping integration.re you looking for a vintage bag? Or maybe a one-of-a-kind piece of artwork to go above your mantel? Look no further than Etsy, an online Internet marketplace where thousands of artists, designers, and crafters market their wares. It’s my go-to website for contemporary fine art, crafts, jewelry, and accessories because with so many retailers in one spot, you’re sure to find what you’re looking for. Best of all, since Etsy works with small businesses and regular folk, you can find cheap deals on one-of-a-kind items. My recent finds include a set of vintage owl salt & pepper shakers that I snagged for $5, and a pair of handcrafted earrings that I got for $15. Want to know how to find your own great deals? Here are six ways to shop Etsy to your advantage. 6 Ways to Save Money on Etsy 1. Narrow Down Your Search If you’re just browsing, use the category feature on the left-hand side of the home page to narrow down your options. Etsy lists about 30 general categories from Accessories to Furniture to Quilts. Once you open a category, you’ll be able to pick from several subcategories. The site posts thousands of items in each main category, so narrowing it down will save you a lot of time. If you already have a pretty good idea of what you want, use the search feature at the top of the website. There’s a pull-down menu on the left to pick what category you want to search in, such as “handmade,” “vintage,” or “all.” Type a keyword or two for what you’re looking for in the text box and then hit the Search button. Once you’ve narrowed down your search, whether you’re browsing or looking for a specific item, you can then sort your results by price from low to high. That way, you can see the best deals first. Tip: You may have to filter out the first page or two of results if you search by price. Etsy will pull up supplies and cheap bulk items you may not necessarily want, and you’ll have to dig a bit to get to the good stuff. etsy jewelry screenshot 2. Shop Local Hitting the “Shop Local” section under “Ways to Search” will take you to a page that allows you to filter results by your location. This can save you loads of money on shipping because sellers near you are likely to let you pick up your items in person. Even if the seller doesn’t allow for local pickup, she may be willing to ship the items to you at a reduced rate since shipping locally usually costs less than shipping out-of-state. 3. Compare and Contrast Once you find something you love, do a quick search on the site to see if any other sellers have similar wares. You can often find a similar piece for less money, or less shipping. For example, recently I was shopping for a hanging coat rack. Four sellers had almost the same style, but one of the sellers was asking $20 less than the rest. You can save a good chunk of money by looking around before you commit to buy. 4. Save Your Favorite Shops Anytime you find a shop with great deals, add them to your favorites by clicking the ”Favorites” link. Etsy lets you view all of your favorites in one tab so you can browse available items quickly. You can also subscribe to the store’s RSS feed, where most stores will post any specials they’ve got going on. 5. Make Requests Possibly the best Etsy feature is the ability to request custom orders by using the “contact” button on the shop’s homepage. If you see something you like, but want it in a different color, size, or style, chances are that the shop will make it for you. You can also use the customer order request to haggle a bit. If you have a set price in mind, you can offer that to the shop upfront. If you give them a reasonable request, they’ll usually take it. I made a custom order request once that saved me half the purchase price. I was looking for patches for a quilt, but instead found a baby onsie that had a great design. Since I had no real use for the onsie, I sent a message to the shop and asked if they could sell me the design only. 6. Make Etsy Your New Craft Supply Store DIY junkies and crafty people will fall in love with the Etsy supply section. You can find anything from glue sticks, to earring posts, to knitting yarn. Many shops sell leftover pieces they have from their own work, such as artificial flowers, beads, or art supplies. Some shops work exclusively in the supply section and offer handspun yarn, custom paint colors, or other supplies with a unique feel. Best of all, a lot of shops sell supplies at rock bottom prices. I recently went on an online shopping hunt for yarn and found what I needed on Etsy for half the price compared to what I saw in my local craft stores. Final Word With the thousands of stores that offer custom products at almost unbelievably cheap prices, it’s nearly impossible to pick a favorite find. Spend enough time on Etsy, and you could redecorate your entire house, find a completely new wardrobe, and become a serious art collector. And best of all, you can save money while doing it. If you’re interested in setting up your own crafts shop online, see this guide on how to sell on Etsy. What was your best Etsy find? How often do you shop there? Share you experiences in the comments below. Published or updated: April 22, 2011 Categories: Lifestyle, Money Management, Reviews, Shopping, Spending and Saving Angela Colley Angela Colley is a freelance writer living in New Orleans, Louisiana with a background in mortgage and real estate. Her interests include animal rights advocacy, green living, mob movies and finding the best deal on everything. She blames her extreme passion for never paying full price on two parents that taught her that a penny saved is two pennies if invested wisely.Index= 3 Title=Flat Stomach Exercises and Eating Tips [] Flat Stomach Exercises and Eating Tips If you want to flatten that mid section, you're going to have to change the way you eat and exercise more. Unfortunately people think they can eat whatever they want and make their tummy flat by performing 250 crunches per day to burn off the extra fat and calories. That's probably the biggest myth around. Not only will you find information on some of the best stomach exercises, but you'll also learn how to keep your tummy flatter by eating the right kinds of foods and learning how your body works. I'm so tired of all the hype surrounding weight loss and losing stomach fat. Here, you'll find the real truth and learn facts most sites don't tell you. Flat Stomach Exercises Discover How to Lose Belly Fat with Diet and Exercise Tips for a Flat Stomach Are you struggling with belly fat? Would you like to have a flat stomach? Have you tried doing stomach exercises and saw no results? If you answered yes, this website is for you. Learn how to get a flat stomach. Separate the truth from the myths. Learn how to do stomach exercises correctly, what foods help you lose stomach fat and the benefits of cardio exercises. Discover the Secrets to a Flat Stomach When we think about losing belly fat and getting a flat stomach we imagine ourselves doing lots of crunches and other abdominal exercises. Well stomach exercises are good for toning your stomach muscles but stomach exercises alone are not enough. To get a toned flat stomach you will need to lose the fat that is covering your stomach muscles, and the best way to lose belly fat is a combination of changing your eating habits, so your body stores less fat, and doing cardio exercises to burn your existing stomach fat. Get a Flat Stomach with Correct Eating Habits and a Healthy Diet What you eat and the way you eat is very important if you want to have a flat stomach. And its not just what you eat or don't eat. When and how often you eat is equally important and doing this right will help your body burn more fat even when you rest. I will help you create a healthy meal plan and show you how healthy eating habits can cause your body to store less fat after every meal and how to increase your metabolism to burn more calories and lose fat all over your body. So when you are ready read here about the healthy eating habits for a flat stomach. Lose Belly Fat by Adding Cardio Exercises to Your Ab Workout To lose stomach fat fast you should add some form of exercise to your daily routine. What is the best exercise for a flat stomach? If you are thinking about crunches, sit ups or other stomach exercises check out the link above, you are going to be surprised. Doing cardio exercises is probably the single most important thing you can do to get a flat stomach. They burn far more calories then stomach exercises like crunches or leg lifts. When you do cardio exercises your body will burn calories and when you burn more calories then you consume you will be losing fat, stomach fat included. You can't have a flat stomach if you have a layer of fat covering your stomach muscles. By doing cardio exercises you will burn fat all over your body, reducing the fat covering your stomach, making your stomach muscles show. Choose the Best Stomach Exercises to Lose Belly Fat First you should know that you can't lose fat in just one part of your body, like your stomach. You can't crunch your way to a flat stomach without cardio exercises and a proper diet. You can read more about the spot toning myth here. With that said stomach exercises are essential for toning your abs and training your stomach muscles. So if you wish to get a sexy flat stomach you should definitely include stomach exercises in your workout routine. What are the best abdominal exercises for your stomach? We will talk about the different exercises to lose belly fat and choose the best three exercises for a flat stomach. Lose Stomach Fat The key to lose stomach fat is to start today - take action right now, get up and do something. Even if you make just a single change in your eating habits starting today you will see the changes in your body over time. I will show you how to lose stomach fat but knowing is not enough. The key is to act, you can't lose stomach fat if you do nothing. Don't delay, start losing stomach fat right now. Here are some yoga abs exercises you can do at home. You can find more exercise tips on the stomach exercises page. Tell Me About Your Success Have you started jogging or working out? Eating healthy? You are welcome to email me and tell me about your progress. I would love to hear from you and help you stay motivated to reach your weight loss and fitness goals. Have any questions? Try reading our FAQ or contact me. Are You Ready to Get a Flat Stomach and Lose Belly Fat? After reading a bit around the site, you should have a good idea on how to get a flat stomach and lose belly fat. Now start implementing this new knowledge, adjust your eating habits, do some exercises to lose belly fat. This is the most important first step you MUST take. Getting a flat tummy goes far beyond exercise. You must learn how to eat right. Download this free food guide and learn more about what's in the food you eat and how to become a healthier shopper. You'll also learn more about the recommended daily intake for carbs, fat, sodium and sugar. Download The Flat Stomach Food Guide here. (Right-click and "Save As") Why So Many Struggle With Losing Stomach Fat The reality is, most people never have long-term success when it comes to losing stomach fat. Find out why and how you can battle the bulge effectively. Dieting Myths I will also tell you why traditional DIETING is the worst thing you can do to flatten your stomach or lose weight in general. We've been conditioned to believe so many false statments about losing weight and it's time to address it. Read why diets can do more harm than good. Weight Loss and Self Esteem - The BIG Connection Are you one of those people who believes flattening your stomach or losing weight is the only thing that's keeping you from being happy and confident? While this may be true for some, others lose the weight and are in for a rude awakening. The Hard Truth You need to understand that your stomach will never be flat until you lose weight in all areas. Maintaining a toned middle means developing good eating habits for life, stop crash dieting, exercise regularly and have tons of patience. Crunches alone will never get the job done. Can't Stay Motivated? Motivation is a popular problem among people who want to lose weight and/or get a flat stomach. Will Being Thin Really Make You Happy? Just lose the weight and/or get a flat stomach and you'll finally get the happiness you've always wanted. You are just X amount of pounds away from living a life full of bliss. Why So Many Struggle With Losing Stomach Fat & How To Stay In Shape THE STOMACH---It's been defined as one of the most problematic areas on a person's body, the stomach - and it seems everyone is obsessed with flattening it. Unfortunately many people think they can eat whatever they want and get a flat stomach by performing 250 crunches per day to burn off the extra fat and calories. That's probably the biggest myth around. Not only will you find information on some of the best stomach exercises, but you'll also learn how to keep your tummy flatter by eating the right kinds of foods and learning how your body works. It's all about getting the proper muscles to do the work and making sure that you aren't using muscles that allow you to cheat. It isn't about setting a new world record for repetitions and it isn't about getting through your assigned reps just so you can be done with them. If you do them wrong, there really isn't that much of a point to doing them at all. Breaking your exercise routines into sets of repetitions will help you get more out of exercising than just trying to do as many as you can until you get tired. You should do sets of equal repetitions. Rest in between each set for about a minute, then continue on to the next set of reps. What this allows you do is to work your muscles in a more complete fashion than you otherwise would. A good way to help burn excess fat faster is through weight training. This works because by building more muscle, your body will require more energy to maintain your muscle mass. This means that as long as you don't also increase your calorie intake, your body will look elsewhere to get the calories that it needs. And that means that it will take the excess fat from you body and stomach area. So you should build muscle so as to raise your metabolism in order to lose weight and burn fat naturally Don't perform your stomach exercises quickly just to get through them. If you do each move slower and with full control you will achieve far better results. Even if doing them slower means that you have to do fewer reps, it will be far more useful to you than just rushing through them. Keep aware of how often you workout. If you try and do a heavy exercise routine every day of the week, that will probably be too much for your body. It won't allow your muscles enough time to absorb what they've been through and actually grow and strengthen. When you workout, you actually break down the muscle fibers so that they can be rebuilt into bigger, stronger muscles. If you don't allow time for that process to occur, you won't make as much progress. Your body needs about a day or two to actually take into account the workout that you just had. But at the same time, don't take off too many days in-between heavy workouts or muscle atrophy may set in and you will have to make up for the days you missed. It is a good idea to do your workout 3 days per week, with at least a day of rest in-between workouts.