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Index= 54 Title=Energy Drinks Energy Drinks red bull amp energy drink full throttle energy drink rockstar energy drink red bull energy drink FILTER BY TIME Anytime Past day Past week Past month. Also try:energy drinks ban,best energy drinks,monster energy drinks, list of energy drinks, are energy drinks bad for you, side effects of energy drinks, healthy energy drinks, xs energy drinks, rockstar energy drinks, dangers of energy drinks more....Sponsored ResultsFRS Energy Drinks Free Trial. Enhance Your Fitness. Long Lasting Energy w/ Quercetin www.FRS.com Maxifuel Energy Drinks Energy Drinks for Enhanced Training Performance to Achieve Your Goals www.Maxifuel.com/Energy_Drinks More Sponsors:energy drinks, nutritional drinks, boost energy drinkSearch ShortcutEnergy Drinks - Image Results More energy drinks images .Search resultsEnergy drink - Wikipedia, the free encyclopedia History|Ingredients|Energy shots|Effects An energy drink is a type of beverage which strives to boost mental or physical energy. There are a myriad of brands and verities of energy drinks. They ... en.wikipedia.org/wiki/Energy_drink - Cached. More results from en.wikipedia.org » Energy Drinks Energy drink reviews: Monster, Red Bull, 5-Hour Energy, Rockstar, AMP and Energy Potions. Does 5-Hour Energy work? www.screamingenergy.com - Cached Pictures - Energy Drinks - Los Angeles Fitness | Examiner.com View a slideshow of ‘Energy Drinks’ and other Los Angeles Fitness pictures. www.examiner.com/slideshow/energy-drinks-1 - Cached More results from examiner.com » List of energy drinks - Wikipedia, the free encyclopedia Comparison with other beverages|Current|References|External links The following is a notable list of energy drinks, with a few coffee variants, and some soft drinks such as Coca-Cola, Mountain Dew, and Pepsi listed for comparison ... en.wikipedia.org/wiki/List_of_energy_drinks - Cached. Energy Drinks May Harm Health | Healthland | TIME.com Energy drinks are a staple among college students and club kids, and they’re even becoming ubiquitous in many American households. But a new report ... healthland.time.com/2011/02/14/energy-drinks-may-harm-health - Cached Energy Drinks - Best Healthy Energy Drinks Energy Drinks are coming out all the time, but are they healthy for you. I have discovered one of the best Healthy Energy Drinks that give you that energy you have ... www.whyev.com/energy-drinks.html - Cached Monster Energy Drink® | Home Produces a variety of energy drinks in the USA. Offers information on each product along with apparel and information on their sponsored teams. www.monsterenergy.com - Cached Rockstar Energy Drink ROCKSTAR is the world's most powerful energy drink and is scientifically formulated to provide an incredible energy boost for those who lead active, exhausting ... www.rockstar69.com - Cached Energy Drinks Beverage Review Energy Drink Reviews The largest energy drink reviews collection on the web. Energy Drinks Review. www.bandddesigns.com/energy - Cached Energy and sports drinks eat away at teeth - WGEM.com: Quincy ... WGEM.com: Quincy News, Weather, Sports, and RadioEnergy and sports drinks eat away at teeth www.wgem.com/story/18064041/energy-and-sports-drinks-eat... Sponsored ResultsFRS Energy Drinks Free Trial. Enhance Your Fitness. Long Lasting Energy w/ Quercetin www.FRS.com Maxifuel Energy Drinks Energy Drinks for Enhanced Training Performance to Achieve Your Goals www.Maxifuel.com/Energy_Drinks energy drinks NW suburbs beverage distributors. Find local businesses on DexKnows. www.DexKnows.com FRS Healthy Energy RTD We'll Instantly Beat Any Price On FRS Healthy Energy RTD By 5%! SupplementWarehouse.com/Savenow More Sponsors:energy drinks, nutritional drinks, boost energy drink, 5 hour energySponsored Results energy drinks NW suburbs beverage distributors. Find local businesses on DexKnows. www.DexKnows.com FRS Healthy Energy RTD We'll Instantly Beat Any Price On FRS Healthy Energy RTD By 5%! SupplementWarehouse.com/Savenow Which Energy Drink to Buy We do the research so you don't have to. Energy Drink Reviews. consumersearch.com/energy-drinks Monster Energy Items Get Monster Energy Sweatshirts, Hats and More at Cheap Prices! www.Calibex.com/Monster-Energy-Item Cocaine Energy Drink Need some energy for your LAN party $34.99/cases or $1.99/single cans www.Frozencpu.com Frs Energy Drink Buy FRS Energy Drink & Supplements. Free Ship On $25+ User Reviews. www.drugstore.com/FRS Energy Drinks We've Got Energy Drinks! Find Great Deals and Low Prices. EnergyDrinks.Smarter.com Energy Drinks Find Energy Drinks. Deals on Energy Drinks! EnergyDrinks.PriceGrabber.com More Sponsors:energy drinks nutritional drinks boost energy drink 5 hour energy spark energy drink sports drinks See your message here... . Energy drinks related searches: list of energy drinks side effects of energy drinks list of energy drinks caffeine are energy drinks bad for you monster energy drinks amp energy drink monster energy drinks side effects full throttle energy drink best energy drinks red bull dangers of energy drinks rockstar energy drink Energy Drink Side Effects Are there side effects from the ingredients in Energy Drinks? As the safety of an energy drink debate rages on, we thought we would take a look at what harmful consequences could result from consuming to many energy drinks. It’s important to understand that energy drinks contain supplements and therefore, most brands contain some type of warning label about consuming more than the recommend serving. In moderation, most people will have no adverse, short term side effects from drinking energy drinks, however, the long term side effects from consuming energy drinks aren’t fully understood as of yet. We will take a look at the most common energy drink ingredients and list the potential side effects that could result from ingesting too much of them through your favorite energy drink. Energy Drink Side Effects Recent research in Australia has highlighted the risks with over-consumption of energy drinks. This data was gathered from 7 years of calls the the Australian Poisons Center. Listed in order of most common to least common. ¦Palpitations / tachycardia ¦Tremor / shaking ¦Agitation / restlessness ¦Gastrointestinal upset ¦Chest pain / ischaemia ¦Dizziness / syncope ¦Paraesthesia (tingling or numbing of the skin) ¦Insomnia ¦Respiratory distress ¦Headache Caffeine Of course this is the most common energy drink ingredient and most of you know the side effects, but the list wouldn’t be complete without it. Caffeine can be disguised as guarana, green tea extract, and coffee extract so be aware of this when reading energy drink labels. Caffeine can produce the following side effects; ¦Dizziness, irritability, nausea, nervousness, jitters. ¦Allergic reactions can include; rash, hives, itching, difficulty breathing, tightness in the chest, swelling of the (mouth, face, lips, or tongue), diarrhea, shakiness, trouble sleeping, vomiting. ¦Headache and severe fatigue from withdrawal. ¦Breast shrinkage in females. It’s hard to pinpoint a safe dose because it varies from person to person and according to a person’s tolerance. Between 500 milligrams to 1000 milligrams in a 24 hour period will probably result in some of the above side effects. Sugar Most energy drinks are high in sugar in the form of high fructose corn syrup and/or cane sugar. Some use creative names to make their version of sugar seem healthier, like “natural cane juice” or they’ll call it “glucose”. High sugar drinks are linked to the obesity epidemic and the rapid increase of type 2 diabetes. The sugar in energy drinks causes insulin spikes which later result in a “crash like” feeling. Taurine No side effects from Taurine in energy drinks have been documented. Some countries ( France, Denmark, and Norway) originally banned energy drinks because of their taurine content, but have since accepted that taurine consumption is safe based on the evidence to date. B Vitamins ¦More than 35mg of Niacin (B3) can cause flushing of the skin. Intake of 3000mg or more can result in liver toxicity. ¦More than 100mg of B6 can cause sensory nerve problems (burning sensation) or skin lesions. Inositol No known side effects have been reported, but ingesting large quantities has been linked to diarrhea. Large doses have been used to treat certain psychiatric disorders. Ginseng ¦Some studies have linked it to sleeplessness, while others refute this. ¦Other possible symptoms include; nausea, diarrhea, headaches, nose bleed, high blood pressure, low blood pressure, and breast pain. Glucuronolactone While no side effects have been reported there’s still debate on its safety which has lead Canada, England, Germany, and France from allowing it in non-prescription products. Artificial Sweeteners If you like the sugar-free energy drinks variety there is ongoing debate over the safety of these. Here’s good article from diet-blog on the subject. Ginkgo Biloba ¦nausea, vomiting, diarrhea, headaches, dizziness, heart palpitations, and restlessness. ¦Can interact with other medication such as blood thinners and anti-depressants. L-Carnitine ¦vomiting, nausea, headache, diarrhea, stuffy nose, restlessness and sleeping difficulty. L-Theanine This amino acid is derived from green tea and many energy drinks and shots have begun putting “green tea extract” in their products. It producesIndex= 54 Title=The Best Ab Exercise Equipment [] The Best Ab Exercise Equipment Don't spend your money on ab machines until you read this entire page. Surprised ya, huh? You may have expected to see a listing of various ab exercise equipment from the Belly Burner 100 to the Gut Buster 5000. There's a reason I didn't list many of those -- and that is mainly because most people don't realize that the key to flattening your stomach and toning your abs is getting rid of the overall body fat first. Don't get me wrong, you can still purchase some ab machines, just understand that cardiovascular exercises are just as important as doing abdominal-related exercises. Your ab muscles won't show until you get your body fat down to around 10%. So the best way to accomplish this is a good cardio workout accompanied by a healthy diet. For tips on healthy eating see the following pages: Healthy Eating Habits Fat Burning Foods DIET - A Bad 4-Letter Word Now that you understand a bit about eating healthy it's time to start incorporating a good cardio workout into your lifestyle. NOTE: Before you begin working out on any machine or exercise program, it's recommended that you consult your physician - especially if you have a health problem. Treadmills If you read "The Best Stomach Exercise" page you already know that the ideal exercise for toning your stomach and abs is walking/jogging because it helps elevate your metabolism to burn fat all over. This is especially true for those of you who have not gotten your body fat down yet. Remember, you can't flatten your stomach without losing weight everywhere else. The good news is walking doesn't just help you lose weight, but it also assists in fighting diseases. Studies have already proven that people who walk regularly have fewer cases of cancer, strokes, and heart disease. They live longer and receive mental health benefits. Walking and jogging, like any cardio exercises, elevate your heart rate and give your metabolism a boost in order to burn calories more effeciently and faster. So if you can't make it to the gym or live in a place that is not conducive to walking outdoors, then a treadmill is the ideal exercise equipment. I would recommend you purchase a treadmill from a fitness store instead of a department store. Mainly because fitness store clerks are usually more knowledgeable about the various products and will probably be more helpful if you have questions. Treadmills come in so many different styles and varieties that the selection process may be a bit tedious. That's another good reason to purchase from a store with knowledgeable salespeople. You also may be tempted to go with the cheapest one they have out there. That is not always the best choice either. Cheaper ones may have belts that aren't quite as durable and the treadmill may not last as long. I would recommend going with one that has a mid-range price. Then to save a little money, go to a fitness store and find one you like, jot down the brand, model and the features you want. Next go to an online store like Amazon.com and see if you can get that same kind for a cheaper price. Elliptical Machines These machines are awesome. I don't think people realize the benefits of them. First of all elliptical machines work many, many muscle groups. Also, because your feet never leave the pedals, the stress on the joints is minimal and there is little risk of overusing a certain muscle group. Elliptical machines allow you to burn a similar number of calories as jogging, but without the risk of injury to the knees and ankles. When using these machines, the heart rate is elevated a lot quicker than on other apparatuses - allowing for an effective cardiovascular workout. Of course this helps reduce the risk of a heart attack, stroke and other diseases that stem from a weak heart. Another plus is that since it works so many different muscle groups, you can receive a thorough workout in as little as 20 minutes. So if you are one that is always complaining about not enough time to exercise, surely you can squeeze in 20 minutes to workout on the elliptical machine, right? :) Just like the treadmill, I would recommend consulting a fitness professional to help you decide which machine is best for you. I would also go mid-range on the price when it comes to buying these as well -- for the same reasons mentioned previously. Ab Machines I saved this section for last because I wanted you to really understand how important it is to get your heart pumping and your metabolism moving before you start seeing a flatter stomach. If you are overweight and trying to tone your abs by using some ab machine without changing your diet and performing cardio exercises, you are going about it the wrong way. In fact, you may even notice your stomach increasing in size because you're building muscle on top of your existing fat. I am not against ab machines, I think they can be very beneficial if used with a complete workout and a healthy diet. I personally do not use any of them so I can't speak of my personal experiences. I do Pilates, ab exercise DVD's and the treadmill. However, there are some great sites out there with information on how to choose the best ab equipment for your needs. A Great Exercise Machine Resource... If you need help with deciding on what kind of ab exercise equipment is best for you, Quality-Exercise-Equipment.com offers superb guidance. It was developed by someone who personally understands the trials and tribulations of choosing the proper exercise equipment, and I think you'll find it very useful. Crunch and Slanted Sit-Up Benches Benches for performing crunches and sit-ups on are certainly among the best ab workout equipment. Because of this, crunch and slanted sit-up boards are among the best ab exercise equipment. If you have one of these benches, you can do crunches and sit-ups without having to lie on the floor. A flat bench is great for doing crunches on. If you have a padded bench, you won't have to do crunch on a hard floor any longer. You can also lie on the bench and do leg raises. Another thing you can do is to sit at the edge of the bench and work your lower abs by lifting your knees towards your chest. If you want to do sit-ups, it's best to do them with your body declined on a bench. This makes an adjustable slanted bench the best ab exercise equipment for performing sit-ups on. Depending on your level of abdominal strength you can adjust how much to decline your slanted bench. Wjem you perform sit-ups on a decline bench, you can add a twist to each side on alternating reps to work your midsection more. An ab crunch bench is one of the most popular fitness choices for in-home exercise, as this seemingly simple piece of equipment allows for seriously targeted ab workouts. Just a few minutes a day on a Pure Fitness Ab Crunch & Sit-Up Bench can give you a stronger core, flatter stomach, slimmer waistline and six-pack abs much faster than almost any other exercise routine. The sleek design of our bench is not only space efficient, but built on a sturdy 50mm square and tubular steel frame that can handle your most vigorous workouts without slipping or shifting. Well-padded knee and ankle rollers allow you to comfortably lock in your legs for a true isolated ab crunch workout. The ankle roller adjust to four positions, ranging from 10” to 16“ apart for the proper fit to accommodate a range of heights. The soft, 2” high-density foam pad upholstered with heavy duty water-resistant vinyl makes even extended exercise more comfortable, and it wipes down easily. When you’re finished, the bench folds down for easy st orage. Multitask to a Bangin' Body In an ideal world, we'd all have the time (and discipline) to stick to a well-rounded weekly workout routine that not only includes strength, cardio, and flexibility training but also offers enough variety to keep our muscles guessing—the key to avoid a plateau. In reality, sometimes life gets in the way of even the most dedicated exerciser's schedule. That's why we asked Miami-based fitness expert Jessica Smith, star of the Cross Training for Fitness DVD, to design this one-hit-wonder routine! It blends principles of Pilates, kickboxing, strength training, yoga, and even some Qi Gong moves to provide you with an intense but balanced cross-training session. Ready to take multitasking to a whole new level? Do this routine today to blast fat, build strength, and focus your mind in one fell swoop! Workout Details: Do 1 set of the recommended number of reps for each exercise, moving from one move to the next with little or no rest in between. Complete 3 sets total. For best results, do this routine three to four days a week, alternating it with 30-45 minutes of your favorite cardio activity. You'll need: A set of light dumbbells (3-8 lbs, depending on your level) Set yourself free to be happy As I can personally attest, when you feel forgiveness in your heart, it's easier to be happy, productive, accomplish your goals and be at peace with yourself. You see, forgiving another is really less about other people and more about being true, kind and respectful to ourselves. Likewise, humbly atoning for our transgressions against others is a way to give ourselves the esteem and value we deserve. Not forgiving someone else and not repenting for wrongs you've committed can: •Rob you of your power and strip you of your dignity. •Keep you trapped in anger, indignation and resentment. •Make you feel helpless, stuck and frustrated. •Harm you physically or emotionally. •Stop you from enjoying relationships or enjoying your accomplishments. On the other hand, forgiving others or asking for forgiveness can: •Free, heal, nurture and release you. •Fill you with lightness, compassion and good will. •Ennoble, empower and enliven you. •Bring you closer to God or goodness. •Refresh, reward and renew you.Index= 54 Title=Go Solar [] SolarCity will install a solar system on your home for free. You simply pay for your clean solar power by the month – just like your utility bill – only lower. So you save money month after month for years to come. ow Solar Power Works Diagram on How Does Solar Power Work Solar Panels Solar panels, or solar modules as they are sometimes called, are typically installed on the roof. These solar panels are made up of photovoltaic (PV) cells, which convert sunlight into direct current (DC) power. Inverter The DC power from the solar panels is sent to an inverter, where it is converted into alternating current (AC) power, or standard electrical current used your home. Video on How Solar Works Electrical Panel AC power travels from the inverter to the electrical panel, often called a breaker box. This power is now ready to use in your home. Utility Meter The utility meter continually measures your electrical supply; when your solar power system produces more power than you need, the meter literally spins backward, accumulating credits with the utility company that will offset your next bill. Utility Grid Your home remains connected to the utility grid to supply you with electricity when you need more power than your solar power system has produced, such as at night. SolarGuard® Solar Production Monitoring SolarGuardallows you and SolarCity to continuously monitor energy production and make sure your system is running smoothly. If production levels drop below normal, SolarCity will alert you and help remedy the situation. PowerGuide™ Energy Consumption Monitoring PowerGuidecontinually monitors your home's electricity usage. With a clear picture of your electricity patterns you can better manage your energy consumption and save money. The aisles of a typical Walgreens drugstore are stacked with products promoting their green attributes, whether they are towels made from recycled paper or makeup brushes made from fast-growing grass. Green A blog about energy and the environment. Go to Blog » Enlarge This Image Alan Rider for The New York Times Walmart’s turbine is to provide 10 to 15 percent of the electricity at this Red Bluff, Calif., distribution center. But increasingly, on the roof, a less visible green endeavor is under way, in the form of solar panels feeding power to the store. Walgreens, which has installed 134 solar systems across the country and has plans for many more, says its solar program stems from the brand’s connection to healthful living and a bottom-line desire to stabilize energy costs. But it has plenty of company from other big-box retailers. Large chain stores, more than any other type of business, rely on rooftop solar power to help meet their energy needs, according to a report to be released Wednesday by the Solar Energy Industries Association and the Vote Solar Initiative, an advocacy group. “Five or six years ago, you probably would have read about a pledge in an annual report about what they’re doing for the environment,” said Rhone Resch, chief executive of the association, a trade group. “Now what you’re seeing is it’s a smart investment that they’re making for their shareholders, and this is a standard business practice.” Led by the likes of Walmart, Costco and Kohl’s, commercial installations of solar power have increased sharply in recent months. More than 3,600 nonresidential systems were activated in the first half of 2012, bringing the number of individual solar electric systems to 24,000, the report said. Whether driven by brand identity or cost concerns, almost half of the top 20 commercial solar customers are major retailers like Bed Bath & Beyond and Staples. Ikea, one of the chains in the top 20, plans to have solar arrays on almost all of its furniture stores and distribution centers by the end of the year, Joseph Roth, a spokesman, said. Some retailers, including Walmart and Kohl’s, now routinely evaluate the solar potential of older and new buildings. At Walgreens, solar power is becoming so common that the chain changed its standard design template to more easily accommodate the equipment. “We literally will invest in solar in any state” if it makes sense economically, said Menno Enters, director of energy and sustainability for the drugstore chain. Retailers are pursuing other forms of renewable energy as well. Kohl’s, a department store chain, will have 150 solar locations by the end of this year, the company said. But it is also testing wind energy and plans to expand the number of electric vehicle charging stations at its stores. Ikea has included a geothermal power system at a new store in Centennial, Colo. Walmart, which has 150 solar installations and plans to have 1,000 by 2020, is also experimenting with wind. It has put small wind turbines atop the lamp posts in some of its store parking lots, and it has installed a giant one-megawatt wind turbine at a distribution center in Red Bluff, Calif. The chain, which has an aggressive goal of eventually deriving all of its energy from renewable sources, is also drawing power from fuel cells in some locations, said Kim Saylors-Laster, vice president of energy for the company. Executives say part of the appeal of the solar systems is that big-box stores are exactly that: big boxes with plenty of roof space to put up their arrays to help cover heavy electrical needs for lighting, heating and cooling and, in some cases, refrigeration. Many of the chains began with a few installations about five years ago but have picked up the pace in recent years as the price of equipment has plummeted. The average price of a finished commercial photovoltaic system, for example, dropped by almost 14 percent between the second quarter of 2011 and the second quarter of 2012, the report said. In addition, new financing approaches — in which third-party companies offer to install systems for little or no money upfront and instead take fixed payments for the electricity generated over a long-term agreement — has made solar even more attractive. Although the cost savings from these arrangements are not as great as for residential customers, the agreements insulate the companies against fluctuations in electricity costs, said Lyndon Rive, the chief executive of SolarCity, which provides solar products and services, and counts Walmart among its commercial customers, “When you look at renewables, there’s not a spiking of the fuel cost,” Mr. Rive said. “You’re locking your rates, which is a great hedge for a big percentage of your energy needs.” Ultimately, Mr. Resch said, the growth of solar at retail chains reflects a shift in mind-set. “For most of these companies, the roof is a liability and is something they need to sink money into repairing every 10 or 15 years,” he said. “These companies are actually turning the roof into an asset. It’s a completely different way of thinking about their facilities.” This article has been revised to reflect the following correction: Correction: September 13, 2012 A picture caption on Wednesday with an article about big-box retailers’ use of renewable energy misidentified the location of a Walmart distribution center that will be partly powered by a wind turbine. It is in Red Bluff, Calif. — not in Pittsburgh. he aisles of a typical Walgreens drugstore are stacked with products promoting their green attributes, whether they are towels made from recycled paper or makeup brushes made from fast-growing grass. Green A blog about energy and the environment. Go to Blog » Enlarge This Image Alan Rider for The New York Times Walmart’s turbine is to provide 10 to 15 percent of the electricity at this Red Bluff, Calif., distribution center. But increasingly, on the roof, a less visible green endeavor is under way, in the form of solar panels feeding power to the store. Walgreens, which has installed 134 solar systems across the country and has plans for many more, says its solar program stems from the brand’s connection to healthful living and a bottom-line desire to stabilize energy costs. But it has plenty of company from other big-box retailers. Large chain stores, more than any other type of business, rely on rooftop solar power to help meet their energy needs, according to a report to be released Wednesday by the Solar Energy Industries Association and the Vote Solar Initiative, an advocacy group. “Five or six years ago, you probably would have read about a pledge in an annual report about what they’re doing for the environment,” said Rhone Resch, chief executive of the association, a trade group. “Now what you’re seeing is it’s a smart investment that they’re making for their shareholders, and this is a standard business practice.” Led by the likes of Walmart, Costco and Kohl’s, commercial insWhether driven by brand identity or cost concerns, almost half of the top 20 commercial solar customers are major retailers like Bed Bath & Beyond and Staples. Ikea, one of the chains in the top 20, plans to have solar arrays on almost all of its furniture stores and distribution centers by the end of the year, Joseph Roth, a spokesman, said. Some retailers, including Walmart and Kohl’s, now routinely evaluate the solar potential of older and new buildings. At Walgreens, solar power is becoming so common that the chain changed its standard design template to more easily accommodate the equipment. “We literally will invest in solar in any state” if it makes sense economically, said Menno Enters, director of energy and sustainability for the drugstore chain. Retailers are pursuing other forms of r